Squeezing every bit of flavour into healthy recipes - inspiring you to eat well & feel amazing!

All Time Favourites

Fish Florentine

Fish Florentine

This simple yet elegant Fish Florentine, with seared white fish and creamy spinach, brings restaurant-style elegance to your table in minutes.  

PF Chang’s Chicken Lettuce Wraps

PF Chang’s Chicken Lettuce Wraps

A copycat recipe that you can easily make in just 20 minutes with no seed oils. And the taste? Absolutely next level.

Lemony Bean & Shrimp Stew

Lemony Bean & Shrimp Stew

Zesty lemon, tender shrimp, and creamy white beans — a cozy bowl with a fresh twist.  

Gluten Free Italian Meatballs

Gluten Free Italian Meatballs

Who says comfort food can’t be clean? These gluten-free meatballs hit all the right notes — hearty, healthy, and satisfying.  


My Diary

My Diary

My Diary

Welcome to my travel food diary — where every memory is plated.


From sipping wine in the hills of the Napa Valley to sunlit afternoons in Greece to candlelit dinners in France, every entry is a memory savoured. I’ve wandered through markets in Mexico, lingered over long lunches in Portugal, and tasted the soul of Spain, Malta, Australia, and Rome — each dish a quiet moment, a beautiful story.

And the journey isn’t over — I’ll be exploring more flavours, more stories, more places to fall in love with.


Here’s to the meals that stay with us, long after the journey ends.