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Gluten Free Italian Meatballs

Gluten Free Italian Meatballs

Who says comfort food can’t be clean?
These gluten-free meatballs hit all the right notes — hearty, healthy, and satisfying.

 

Gluten Free Beef Meatballs

June 12, 2025
: 4-6
Ingredients
  • ¾ cup of Organic Sprouted Rolled Oats – I love the ones from One Degree
  • ½ cup milk or less
  • 2 lbs of Grass Fed Ground Beef
  • 2 egg yolks
  • 1 teaspoon of salt & pepper
  • 2 teaspoons of garlic powder
  • 1 teaspoon of basil
  • 2 teaspoons of parsley
Directions
  • Step 1 1. Preheat oven to 400
  • Step 2 2. Combine Milk & Organic Rolled Oats in a bowl. Let the oats absorb the milk for extra moisture.
  • Step 3 3. In a large bowl, combine ground beef, egg yolks and all spices. Mix well.
  • Step 4 4. Add in the Milk & Oats to the ground beef mixture until evenly distributed. Make sure it is wet enough to create tender meatballs.
  • Step 5 5. Using a spoon, porting out 1-2 tbs of the meatball mixture and roll into balls. Place these on a baking sheet with parchment paper.
  • Step 6 6. Bake for 20 minutes but flip meatballs halfway through cook time.
  • Step 7 7. In a pan, add the meatballs to your favourite sauce & simmer.



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